Events in Ukraine are changing everyone’s lives, but they have an especially profound impact on children.
Their world — meant to be filled with play, learning, and carefree moments — is becoming a space of uncertainty, fear, and loss.
But it’s important to remember: childhood is not just an age, it’s a crucial stage in the formation of personality.
It is the responsibility of adults to preserve it for the child.
- Create a sense of safety.
It’s essential to show that you are near and always ready to offer support. Regular physical contact (hugs, gentle touches), sincere conversations, and spending time together help the child feel protected. - Maintain a regular routine.
Daily rituals provide a sense of stability and help children adapt to change. For example, family dinners, bedtime stories, or other traditions create an atmosphere of calm and support. - Help express emotions.
Allow children to talk about their feelings. If they feel angry or scared, guide their emotions into creativity or physical activity. For instance, suggest drawing their fears together and transforming them into something bright and kind. - Encourage playing games.
When playing games, children create a safe world where they can control events, use their imagination, and find ways to cope with difficulties. Additionally, role-playing games help children overcome fears, calm down, and adjust to changes more easily. - Support belief in the future.
Speak honestly and openly about what is happening, but avoid frightening details. Emphasize that even in the most difficult situations, there is always a way forward, and the love and support of loved ones will always be close.